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1210 N Jordan #1, North Liberty, Iowa

Empower Your Body, Inspire Your Life

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May Beginner Pilates – Mat and Equipment

Beginner Pilates 

Mat and Equipment 

4 Week Series with 

Shannon Ottoson

Sunday, May 6, 13, 20, 27

4pm – 5pm

 
Are you wondering if Pilates might be a good exercise method for you? Our 4 week Introduction to the Pilates Method Class series is designed to introduce beginners to the Pilates basic concepts and ideas in a safe, non intimidating atmosphere. You’ll learn how to do fundamental Pilates exercises using your own body and also using the Pilates equipment. This class is designed for true beginners and is safe for those with chronic back pain and those with knee and hip replacements.
$89 for 4 week series
Click Here to sign up for Beginner Pilates Mat & Equipment!

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Location and Hours

1210 North Jordon Suite 1
North Liberty, IA
1-319-665-2499
rcpilates1@gmail.com
40+ classes per week
from 5:30 am - 8 PM

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