Inspiration of the Month Teri Accola

When did you start coming to Rivercity Pilates and what inspired you to start?

I started coming to Rivercity Pilates in January of 2015. I’ve done a few Pilates classes in the past and really enjoyed it.

How often do you practice Pilates and what type of sessions or classes have you been doing?

I try to make it at least 5 days a week and I have been doing mostly Tower and Reformer classes.

What benefits or improvements have you noticed in your body and life from doing Pilates? 

I have tried all types of classes and workouts and Pilates makes me feel the best. I don’t walk out of the class injured but strong. It has helped make so many other things easier. I love the way it makes my core feel.

Do you have a favorite exercise or piece of equipment (or both)?

I enjoy all of it, but if I had to pick a class that I liked the most it would probably be the reformer and jump board class.

What would you say to someone who is thinking about doing Pilates?

I would say Pilates is something we can do forever and you can’t say that about all workouts.  I have met a lot of great genuine people since I have started coming to Rivercity Pilates and that is a wonderful bonus. They inspire me!