Beginner Pilates Mat Series
4 weeks – Wednesdays at 5pm
October 3, 10, 17, 24
Everybody has to start somewhere and if you are looking to start practicing Pilates or maybe come back to your practice, this is a great place to start. The Pilates Mat for Beginners class will focus on learning the fundamental Pilates skills as it introduces participants to a beginner mat sequence perfect for building strength and mobility in your body no matter where you are starting. By committing to 4 weeks you’ll have a chance to not just try it out but to really experience how a weekly Pilates class can change how your body feels. This is a great class for those brand new to Pilates, those coming back to their Pilates practice and those who are wanting to just fine tune their Pilates practice.
4 week package runs from October 3-24th, Wednesdays at 5 pm
Need to miss a class due to other commitments? No worries, you can make up the class in the next 4 week session!
Motivation and Inspiration