Carey Sadler getting ready for a virtual class

Pandemic Pilates

Isn’t it crazy how life can change so quickly? Like you, myself and the staff at Rivercity Pilates are adapting to a new normal for awhile! As hectic as it’s all been, we are super excited about all of the amazing things that are coming out of this experience. We are so appreciative of the fact that technology allows us to continue to serve you even if we can’t see you in the studio!

We are headed into April with the assumption that we are going to need to be virtual for awhile and we are excited about it! We of course will be super excited when we can see you in person, but until then we are going to be delivering the BEST motivation and movement teaching we can right in your house! Be sure to check out our virtual class schedule where we have over 30 virtual classes each week that you can take in the privacy of your home!!

If you haven’t tried a virtual class yet simply sign up in Mindbody for a class and we’ll email you instructions on how to take class utilizing Zoom as well as give you a free class on your Mindbody account.

In these challenging times I am reminded of something I say to my kids often. There are many things we don’t have control of, but we do have control of how we decide to react to what has happened.

I have been so proud of our Rivercity Pilates staff and community as I have watched them react by making the decision to stay positive. They have looked for the silver linings and taken action on the things they can control, like continuing to help others and maintaining their own health and wellbeing. I truly believe that choosing to make those positive reactions and choosing to surround yourself with people who do the same, will result in us all being stronger and better as we navigate this year!

Keep moving, stay positive and I hope to see you virtually in class this month!

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