Summer Challenge – Let’s Do This !!

Healthy Summer Challenge

Summer is here and we want to encourage you to keep moving all summer long!!

Put your name on our Healthy Summer Challenge Poster in the studio to track your healthy habits this summer and try to earn a newly designed Rivercity Pilates shirt!!

Your goal: complete 30 healthy summer actions from June 1 -August 31st!

Here’s what counts as a healthy action:
  • Any group class
  • A private or semi-private session
  • Massage or NRT
  • Bring a “new to the studio” friend to class 3 times
  • Check in 5 times on Facebook (inspire others to stay healthy this summer too!)
  • Tag us in a picture you post on social media of you doing something active (hiking, swimming, cycling, Pilates, etc.!)
  • Track your water consumption for 7 days and bring it in
  •  Track your food intake for 7 days and bring it in

 

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