The secret that will make you want to start Pilates this week!!

If you have been following us on social media and reading our blogs and thinking about coming in I have a little secret to tell you today!  If you have been looking for a relaxed, friendly place where you can strengthen your body safely, destress and actually enjoy your exercise time….we’re excited you found us! You may already know this from following us… but we love helping people feel better in their bodies and we love being part of their health and fitness journey!

So here’s our secret…. From now until December 31 is what I call a slow time at the studio from a business standpoint. Like any business there are always times of the year that are busier than others at our studio. From a fitness standpoint I’m sure it has to do with the fact that this is a busy season in many people’s life and they are just not as likely to be able to be as consistent as they would like when it comes to getting to the studio.  As a Pilates teacher I have to tell you I love the “slow times” just as much, if not more than the busy seasons.  I actually love to have just 1 or 2 people in a group class versus 7 or 8 because it means I can individualize those client’s classes even more than what I normally would.  Our regular clients actually love these times too because they have discovered that these small class sizes mean they get an even more personalized experience that allows them to keep improving in big ways in their movement practice!  Our regular clients often comment on what a great deal it is to be able to get the individualized attention without having to pay for a private lesson with a teacher!

I know what you might be thinking….that sounds terrifying!  I am brand new to Pilates and there is a chance I might take a class and get extra special attention from the instructor??  Let me reassure you that it is not as scary as it sounds and our instructors are so great at helping you learn at your own level that even as a new student you too will be loving the extra small class attention you get this time of year!

So why am I telling you all of this??  I’m telling you because if you are new to the studio and are wanting to get started.. now is a fabulous time of year to get started, instead of waiting until the new year!!  I probably don’t need to mention that the new year tends to be one of our busy seasons at the studio right?  Even during our busy season we keep our class size small and individualize classes to those who are there…. but if you feel like you might enjoy a little extra personalized attention as you get started, I would suggest coming in now!  

Check out getting started on our website, send us an email at or give us a call at 319.665.2499 and we’ll help you schedule a complimentary private Pilates session to get started!

in Beginning Pilates, Getting Started, Group Classes, Motivation and Inspiration, Pilates in Your Life

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