Are you ready to take Joe’s Challenge?

Are you ready to add some more movement into your life? Do you need a little help getting motivated to stay committed to your movement and fitness program?  Join Rivercity Pilates in 2018 for Joe’s Challenge.  One our favorite quotes about the Pilates method from Pilates inventor Joseph Pilates himself goes like this:

“In 10 sessions you’ll feel a difference, in 20 sessions you’ll see a difference and in 30 sessions you’ll have a whole new body.”

What we love most about this statement is that it emphasizes the importance of sticking with it!  So often we see people kick off the new year with some great intentions to workout 3,4,5 times a week and it never fails that by week 3 of the year most of those people have already given up.    At Rivercity Pilates we are pretty passionate about helping people create a movement practice that becomes part of their life….not just a January workout!

Our 2018 challenge for you is to take Joe’s 30 session challenge. We’re challenging you to commit to 3 movement sessions per week for 10 weeks (and we’re giving you a few extra weeks to get those 30 sessions in because we know even when you are committed to being consistent…life happens.

Ready for the extra motivation??…. Get all 30 classes or sessions in before March 31 and you earn a our newly designed RCP Shirt.  Document by journaling or videoing yourself talking about how your are feeling when you reach 10, 20 and then 30 sessions and turn it into us at the end to be entered into our drawing to win 3 months of unlimited classes ($800 value!!)

Track your classes at the studio on your very own tracker sheet!