Pilates Chair Instructor Training

Module 4: Chair All Levels, $225

Prerequisite: Completion of Module 1

(One workshop – 6 hours).  March 4, 2018  8am to 3 pm

The Pilates Chair, or “Wunda” Chair, is a powerful piece of exercise equipment. Its small size makes it a convenient exercise piece and offers the ability to build core stability and improve upper and lower body strength.

  • Chair Exercises Levels I-V (Beginner through advanced)
  • Proper technique, modifications, safety issues, teacher spotting and verbal cues
  • Learn how to teach a chair class
  • Training Manual $40RCP-51 RCP-55