Office Pilates Day 3: Desk Push ups!!

This is the third blog in our “Office Pilates” series.   Need a movement break?  Try a few of these desk push ups to help you strengthen your body and give your sitting body a much needed break!!

For more ways that you can use the Pilates principles during your work day, visit any of the links below:

[catlist name=”office-pilates” numberposts=30 pagination=yes instance=1]

[tweetthis hidden_hashtags=”#officepilates,#pilates,”]Feeling Tense? Do some #Pushups at your #desk! [/tweetthis]