Rivercity Pilates is a fully equipped private PILATES exercise studio; dedicated to helping our clients set and achieve their personal health and fitness goals. We specialize in individual and small group sessions that allow you to learn the Pilates method correctly so that you can achieve the many wonderful health benefits that come from adding Pilates to your life. We are equipped with traditional equipment originally designed by Joseph Pilates such as a reformer, a cadillac, high barrel, wunda chair, ped-o-pull, foot corrector, spine corrector, and a variety of smaller equipment such as balls, rollers, magic circles, etc. The studio has been designed to ensure that your PILATES experience will leave you feeling energized and centered. Our goal is to empower people to improve their health and well being through balanced movement.

Regular Studio Hours

Seven days a week…..sessions are available by appointment from 7 am – 8pm

Rivercity Pilates is located in the Grand Rail complex at the corner of Oakdale Blvd. and Route 965 in Coralville, at 2751 Oakdale Blvd., Suite #3. We are in the same suite as Remax. We are across the parking lot from Capanas.

From Interstate 80:
Take exit 240 for Coral Ridge Ave/IA-965 toward N Liberty/US-6. Take 27th Ave/Coral Ridge Ave/IA-965 North towards North Liberty away from the mall. Continue to follow 27th Ave/IA-965. Turn left at Oakdale Blvd. Rivercity Pilates is located in the first building on your right.

From North Liberty:
Travel south on IA-965 to Oakdale Blvd. Take a right on Oakdale Blvd. Rivercity Pilates is located in the first building to your right.

About the Owner

Carey A. Sadler is the primary teacher at the Rivercity Pilates. Carey is an Iowa native, growing up in Evansdale, Iowa and graduating from the University of Iowa in 1997 with a BS in Chemical Engineering. After working in the chemical engineering field for a few years, Carey moved to the Philadelphia area in 1999. There she started working as a personal trainer and managed a small women’s gym. Soon after she discovered her passion in Pilates. Carey became certified through Body Precision Pilates Studio (bodyprecision.com) to teach Pilates in 2002. Carey is a member of the Pilates Method Alliance, a nonprofit organization created to uphold the integrity of the Pilates work. Since her original certification, Carey has continued to update her teaching knowledge and skills through a wide range of continuing education. Carey has experience working with a variety of clients and various physical conditions. This includes clients with hip and knee replacements, scoliosis, herniated discs and back pain, pre and postnatal women, cancer patients, and post physical therapy clients. One of the things she loves about Pilates is its adaptability and its ability to challenge and help clients of all levels, from the professional athletes to clients recovering from injuries.

Carey believes that continuing education in her field is absolutely essential, and she continues to keep her skills and education up-to-date in order to offer you the best PILATES instruction possible.

Rivercity Pilates is Carey's first studio, and it is her dream come true! Thanks to the support and encouragement to pursue her passion by her friends and family, she is very excited to be the first fully equipped PILATES studio in the Coralville area.