We have closed the studio's physical doors until May 1st (or when allowed to open) to be part of a unified effort to slow the spread of COVID-19. We will miss connecting with you in person, yet we are determined to not let our inability to see you at the studio keep us from being part of your health care plan during these trying times. We know that by helping you continue your mindful movement practice we can help you reduce stress and anxiety and strengthen your body so you can stay your healthiest!


Online Classes:
If you are currently have a package or membership for classes you can use those options to attend any of our virtual classes. Use our scheduling system to sign up for your favorite classes and take them wherever you are virtually. Private and semi-private sessions are also being scheduled virtually and you can use your current packages for these sessions.


New to online classes? Try your first virtual class for free!
Schedule Your Class