Meet The Rivercity Pilates Instructor – Shelly M
Tell us about yourself / your family. I live with my husband, Ron, in Tiffin. I am a physical therapist by day, Pilates teacher by night and weekend. When I am not working, I enjoy outdoor activities, spending time with friends and family, and planning my next day trip or vacation.
Describe yourself in 5 words. – learner, analytical, mover, helper, balance-seeker
Tell us about your first Pilates experience. When/Why did you start practicing Pilates? – I first tried Pilates in April 2013 (wow, has it really been 4 years!) in a semi-private intro session with a co-worker. I had fallen out of a consistent exercise program and was excited to get back in to a routine. I liked that Pilates helped take my mind off everything on my to-do list for an hour and got me moving again. It took me a few months to start a consistent Pilates practice in July 2013. I haven’t looked back since!
What are your favorite ways to incorporate movement into your life in addition to Pilates? biking, walking, hiking, paddleboarding
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