Looking for a whole body strengthening workout that also makes your back more mobile?

 
This beginner friendly Pilates equipment class will explore using a variety of pieces of the Pilates equipment to help you gain mobility in your back while increasing your core strength and getting a great whole body workout. Both beginners and more experienced students will enjoy this class!

Space is limited to 5 participants so sign up early to reserve your spot! If you are brand new to the studio or Pilates we always recommend starting off with a complimentary private Pilates session before your first class!

Tuesdays at 7 pm with Shaina Boylan.  Purchase 4 classes for $89 or use any of our class card or membership options!

Makeup classes are possible if you need to miss a week.

in Group Classes, Pilates Equipment

Receive Blog by Email

Select a Category of Blogs to View

Like Us on Facebook!

Facebook By Weblizar Powered By Weblizar

Subscribe to Blog via Email