Life Inspired: Foam Roller with Kelly Sedlacek

Life Inspired:  Foam Roller with Kelly Sedlacek

Sunday, April 15   —  6 to 7:30 pm

Join us for our FREE monthly Life Inspired event!
Learn how to use the foam roller to destress, stretch tight muscles and fascia, gain core strength, and create more balance in your body! Beginners are welcome and those with Pilates experience will love time spent on the foam roller!
Invite your friends to this free class…
…after class join us for wine and chocolate!
To sign up: Click Here!

in Life Inspired monthly gathering, Motivation and Inspiration

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