Kari Gerst Inspiration of the Month August 2018
When did you start Pilates and what inspired you to start?
I started Pilates after attending an open house at Rivercity Pilates in May of 2016. I have been a student of Iyengar Yoga for 10 years and after moving here 4 1/2 years ago was looking for something in North Liberty. There was an article in the Press Citizen about Carey and her studio Rivercity Pilates and I thought I needed to check it ou
How often do you practice Pilates and what type of sessions or classes have you been doing?
I am usually at the studio two times a week for a mat class, jump board, or an equipment class. I started with the private sessions which were very beneficial to me since I had never done Pilates and it is different from Yoga.
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