June Life Inspired – Pilates for Cyclists

Life Inspired Pilates for Cyclists!

with Carey Sadler

Sunday,  June 24th  –  6 to 7:30 pm

Life Inspired is a monthly free community event! We’ll start this class by highlighting why Pilates can be a great exercise method for cyclists and then go through a Pilates Mat workout that is geared toward balancing out the work your body does when cycling! Beginners welcome!

Stay after for wine and chocolate!!

This is a free event but space is limited so please sign up using our online scheduling or call us at 319.665.2499 or email us at rcpilates1@gmail.comto reserve your spot!!
 Invite your friends to this free class after class join us for a fun social time!
Beverages and treats provided!
To sign up: Click Here!

 

in Life Inspired monthly gathering, Motivation and Inspiration

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