This Pilates ball workout will tone your inner thighs and abs, along with stretching and lengthening your whole body. Grab a ball, try it out and be sure to let us know what you think after trying it out!
http://rivercitypilates.com/wp-content/uploads/2023/06/website-cover-name.jpg00Beckyhttp://rivercitypilates.com/wp-content/uploads/2023/06/website-cover-name.jpgBecky2017-01-04 18:21:072016-12-18 18:22:56Home Mat Workout with a small ball!
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