Are you dealing with foot pain that just won’t go away? Maybe you are starting to get bunions, have chronic tightness, plantar fasciitis or even just chronic cramping in your feet and calves. Maybe you’ve tried a few solutions that just didn’t work and have decided just to deal with the pain and discomfort?
The Healthy Feet Workshop is designed to equip you and empower you with knowledge and tools you can use to help your feet feel better. What happens in our feet and ankles effects everything else in our body. You’ll learn how you can use the Pilates principles and philosophies of creating uniform development in your body to make lasting changes. You will walk away being inspired and motivated to start adding simple movement tools into your life that will keep your feet healthy!
You don’t need to have foot pain to benefit from this workshop but if you have dealt with or are dealing with Plantar Fasciitis, bunions, hammer toes, heel pain or any foot discomfort you will especially love this workshop!!
Here’s what one of our previous participants had to say about the workshop:
I was impressed by the workshop! I have to admit, I was a little skeptical when my friend asked me to go…after seeing a podiatrist and physical therapist for the past year, I figured the workshop might be more of the same stretches & that I had previously been told. I am excited to try all the different things you taught us to do with the balls.
January 27th at 2pm