The world did not blow up, and I did not feel like a failure!

I don’t do bendy-twisty things…

Inspiration of the Month Natasha Pashkova

Crohn’s, Pilates and Life: How many miles have you run?

Valentine Pilates: Serena & Steve

Valentines Pilates: Susan & Mike

Valentine Pilates: Gwen & Gary

Inspiration of the Month: Annette Schulte

Inspiration of the Month: Linda Jones

Pilates is more effective than just exercises as you get ready for a knee replacement..

Practice What You Teach: Squats are fun??

Famous Carey Sadler Sayings

Inspiration of the Month Gary Stetzel

Gym Pilates Class vs. Rivercity Pilates Class

10 reasons I WILL go to Pilates today!

Do you know your Pilates instructor well enough to say this?

Pilates Inspiration of the Month – Lindsey Gorzelanny

Joy of Movement

Knee Replacement – How soon can you do Pilates?

I need to get into better shape before I start Pilates again…

Do Pilates instructors need to know how to count??

A Long Distance Pilates Consult

Do you hate gyms?

Practice what you teach: Breath and concentration can do wonders..

For Women Only??? Meet Mike.

Does A Pilates/Yoga Private Session Sound Uncomfortable?

Meet the Staff Monday: Nancy

Pilates after a total knee replacement!

Meet Shelley & Pippin

I have to do a performance test??

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