Does the idea of teaching Pilates scare you? (yet you love it enough you are thinking about it?)

December 2018 Inspiration of the Month: Cindy Reed

You just never know how that first Pilates class you take could change your life…

December Life Inspired: Movement for Back Health Class

November 2018 Inspiration of the Month Debra Aegerter

Celebrate Purple Friday November Life Inspired: Roll, Release and Relax Class

November Beginner Pilates Mat 4 Week Series

The secret that will make you want to start Pilates this week!!

What is a barre class anyway?

Two things your body absolutely needs in the morning!

Exploring the Advanced Pilates Mat Exercises Workshop

4 Week Beginner Yoga Series starts October 7th

Healthy Feet Workshop

Beginner Pilates student: meet your new BFF

You don’t have to be an “advanced” Pilates Mat student to explore the “advanced exercises”!

When’s the last time you exercised your feet?

4 Week Beginner Pilates Mat Series

October Life Inspired: Mindful Mat with Jane

Are you tired of feeling stiff and achy?

Beginner Guide to Group Classes at Rivercity Pilates

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